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	<title>Comments on: Myths About Sleep and Insomnia</title>
	<atom:link href="http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/feed/" rel="self" type="application/rss+xml" />
	<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/</link>
	<description>The official Derren Brown Blog</description>
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		<title>By: Julie</title>
		<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/#comment-15697</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Sun, 26 Jul 2009 02:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://derrenbrown.co.uk/blog/?p=3803#comment-15697</guid>
		<description>For most people sleep switches on and off? Really? Now I am jealous :-( 

x</description>
		<content:encoded><![CDATA[<p>For most people sleep switches on and off? Really? Now I am jealous <img src='http://derrenbrown.co.uk/blog/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  </p>
<p>x</p>
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		<title>By: Rebecca</title>
		<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/#comment-15628</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Fri, 24 Jul 2009 19:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://derrenbrown.co.uk/blog/?p=3803#comment-15628</guid>
		<description>I&#039;m sorry you&#039;re not sleeping well phillis!

(That is, unless you are purposefully not sleeping well. In which case- have fun you crazy kid you!)</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry you&#8217;re not sleeping well phillis!</p>
<p>(That is, unless you are purposefully not sleeping well. In which case- have fun you crazy kid you!)</p>
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		<title>By: Ms G</title>
		<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/#comment-15623</link>
		<dc:creator>Ms G</dc:creator>
		<pubDate>Fri, 24 Jul 2009 18:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://derrenbrown.co.uk/blog/?p=3803#comment-15623</guid>
		<description>Sleep for 4 hours and then have sex and then sleep for another 4 hours? So your partner develop insomnia as well? Or visit neighbours???? Weird neighbourhood ....

I dont get why they need to research that memory and such will get less with a lack of sleep .... I thought we all knew that already, no further proof necessary. 

I hate it when I can&#039;t sleep or feel restless for no reason at all .. especially as I need to get up early in the morning to go to work (that&#039;s probably the reason why I hate it .. otherwise I just would go to bed later or read till I fell asleep). Manic states causes a lack of sleep as well .. but that&#039;s a different story.

Anyhow .. it is not nice when you can&#039;t sleep or don&#039;t sleep a good night&#039;s sleep hardly. I hope those who suffer from it will find a solution or learn to cope with it (if that is possible).</description>
		<content:encoded><![CDATA[<p>Sleep for 4 hours and then have sex and then sleep for another 4 hours? So your partner develop insomnia as well? Or visit neighbours???? Weird neighbourhood &#8230;.</p>
<p>I dont get why they need to research that memory and such will get less with a lack of sleep &#8230;. I thought we all knew that already, no further proof necessary. </p>
<p>I hate it when I can&#8217;t sleep or feel restless for no reason at all .. especially as I need to get up early in the morning to go to work (that&#8217;s probably the reason why I hate it .. otherwise I just would go to bed later or read till I fell asleep). Manic states causes a lack of sleep as well .. but that&#8217;s a different story.</p>
<p>Anyhow .. it is not nice when you can&#8217;t sleep or don&#8217;t sleep a good night&#8217;s sleep hardly. I hope those who suffer from it will find a solution or learn to cope with it (if that is possible).</p>
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		<title>By: JoJo</title>
		<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/#comment-15612</link>
		<dc:creator>JoJo</dc:creator>
		<pubDate>Fri, 24 Jul 2009 16:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://derrenbrown.co.uk/blog/?p=3803#comment-15612</guid>
		<description>I sympathize with anyone (human or otherwise) who has insomnia.  The physical and mental effects of it can be terrible. I suffered from it when I went traveling last year and at some very strange points it was like watching myself in a lucid dream.</description>
		<content:encoded><![CDATA[<p>I sympathize with anyone (human or otherwise) who has insomnia.  The physical and mental effects of it can be terrible. I suffered from it when I went traveling last year and at some very strange points it was like watching myself in a lucid dream.</p>
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		<title>By: roz</title>
		<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/#comment-15590</link>
		<dc:creator>roz</dc:creator>
		<pubDate>Fri, 24 Jul 2009 13:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://derrenbrown.co.uk/blog/?p=3803#comment-15590</guid>
		<description>fortunately phillis can get some sleep while working on the blog.  (tease, tease)</description>
		<content:encoded><![CDATA[<p>fortunately phillis can get some sleep while working on the blog.  (tease, tease)</p>
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		<title>By: Tash</title>
		<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/#comment-15579</link>
		<dc:creator>Tash</dc:creator>
		<pubDate>Fri, 24 Jul 2009 12:07:42 +0000</pubDate>
		<guid isPermaLink="false">http://derrenbrown.co.uk/blog/?p=3803#comment-15579</guid>
		<description>i know the feeling on that 1st and second sleep stuff!</description>
		<content:encoded><![CDATA[<p>i know the feeling on that 1st and second sleep stuff!</p>
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		<title>By: Mat</title>
		<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/#comment-15576</link>
		<dc:creator>Mat</dc:creator>
		<pubDate>Fri, 24 Jul 2009 11:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://derrenbrown.co.uk/blog/?p=3803#comment-15576</guid>
		<description>One common but little-known cause of insomnia is actually not insomnia; I suffered for many years without being able to get to sleep, and was eventually (after much arguing with my GP, who kept insisting it was a lifestyle choice and that I just needed to go to bed earlier) diagnosed with Delayed Sleep Phase Syndrome.  It makes life awkward -- any time I have to stick to a 9-5 schedule I become useless within a day or two -- and so far none of the treatments I&#039;ve tried have been particularly effective, but it beats not getting any sleep at all!</description>
		<content:encoded><![CDATA[<p>One common but little-known cause of insomnia is actually not insomnia; I suffered for many years without being able to get to sleep, and was eventually (after much arguing with my GP, who kept insisting it was a lifestyle choice and that I just needed to go to bed earlier) diagnosed with Delayed Sleep Phase Syndrome.  It makes life awkward &#8212; any time I have to stick to a 9-5 schedule I become useless within a day or two &#8212; and so far none of the treatments I&#8217;ve tried have been particularly effective, but it beats not getting any sleep at all!</p>
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		<title>By: Serial Insomniac</title>
		<link>http://derrenbrown.co.uk/blog/2009/07/myths-sleep-insomnia/#comment-15575</link>
		<dc:creator>Serial Insomniac</dc:creator>
		<pubDate>Fri, 24 Jul 2009 11:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://derrenbrown.co.uk/blog/?p=3803#comment-15575</guid>
		<description>Sounds familiar.  I hope they&#039;re working on some long-term solution to the problem!  Interesting to see than humans are not the only species thus afflicted though.</description>
		<content:encoded><![CDATA[<p>Sounds familiar.  I hope they&#8217;re working on some long-term solution to the problem!  Interesting to see than humans are not the only species thus afflicted though.</p>
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